Saturday 2 March 2013

Day 16: Berry, Orange and Spinach Smoothie



This morning all I knew was that I wanted a greenish smoothie with oranges. We seem to have a load of oranges in need of being used so using them in a smoothie seemed like a wise decision.

I also added a banana for some sweetness.



Ingredients:


1 orange (peeled)
1 banana
1 green apple (quartered)
1/2 cup frozen strawberries
1/2 cup frozen blueberries
2 handfuls of baby spinach
1 table spoon of Chia seeds
1 table spoon of Linseed
enough milk to get it to your desired consistency.


This post is a part of my 31 Days of Smoothies Series. 

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