Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Monday, 28 December 2015

The Ultimate Healthy Living Bundle

This post contains affiliate links



Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget?

I get it. You want the best for your family. You want to raise healthy kids, have strong immune systems, be more fit and energetic, and be intentional about creating a natural home, but sometimes it just feels so hard.

There’s a lot to learn and the internet can be more than a little overwhelming at times.
I know what it’s like to feel that healthy living shouldn’t be this difficult, and it shouldn’t have to cost so much, either!
Don’t you ever wish someone would just tell you exactly what you need to know and how to make these changes for less?

When you have the right info and tools at your fingertips, it all comes together so much more easily. You know what to cook for your family. You’re more confident in choosing natural alternatives. You can easily replace store-bought products with DIY options that really work. You feel better (and even look better, too). Healthy living becomes less stressful and more enjoyable.

That’s why Stephanie and her team have put together the Ultimate Healthy Living Bundle for the fourth year in a row. Each year, they’re amazed at how many families are saying “yes!” to their health and taking them up on this super short opportunity to get a complete collection of natural-living resources for a crazy low price.

You sort of need to see it to believe it, but the package includes over 90 digital products on topics like natural remedies, essential oils, real food recipes, paleo & allergy-friendly eating, fitness & weight loss and much more. All together, it’s worth over $1900!
Plus, it comes with $175 worth of bonus products including:
  • GetKombucha – FREE 30 ml bottle of Kombucha Pro ($39.99 value)
  • ePantry – FREE hand soap + $8 credit on one shipment, FREE dish soap + $8 credit on the next shipment, AND 60-day VIP access with FREE shipping ($30 value)
  • Bloom Naturals – FREE SPOT treatment for acne & eczema OR a $15 gift certificate toward Bloom Naturals products ($15 value)
  • Perfect Supplements – $15 gift certificate toward any Perfect Brand product ($15 value)
  • Strawesome – $15 gift certificate toward the straws and accessories of your choice ($15 value)
  • TriLight Health – FREE 2-oz liquid herbal formula or $15 off larger bottles ($15 value)
  • Craftsy – 1 FREE online class ($44.99 value)
Besides being so incredibly helpful and inspiring, one of the things I like best about the bundle is the price. By offering the bundle for a short time only, they’re able to give you access to over $2000 worth of amazing products for a whopping 97% off!
Here’s how it works:
  1. Visit their website, take a quick look at all the goodness that comes in this package, then click “Get my copy now!” to go through their simple 3-step checkout process.
  2. You’ll receive an email with a login to their online access portal, where you’ll begin downloading your eBooks, signing up for your eCourses, and redeeming your free bonus products.
  3. Use their Getting Started Interactive Guides to pick the area you want to tackle first and start making healthy changes!
The most important detail, though, is that this bundle is back for just 2 days! After Tuesday night, December 29th, the sale ends for good and you’d have to buy all of these products individually.
I’d hate for you to miss out, so click HERE to learn more or buy the bundle.

It’s even backed by a full 30-day guarantee, so you can know for sure that it’s right for you.

No one should have to put off a healthier lifestyle because it costs too much or they can’t get the help they need. Our family has felt so much better by making changes to the way we eat, the products we use, and how we take care of ourselves. It’s made all the difference in the world and I want the same for you and your family.

Sunday, 11 December 2011

McFatty Monday {with linky}

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So on Saturday I put a call out on Twitter asking who could/would/do get up at 4:30am to exercise. A fair few answered with a resounding NO! But there were also a few of you that said yes, you would or do. The reason I asked is that I was trying to write up my diary for the next few weeks and fit it some exercise time. To do so it would involve quite a few 4:30am wake ups as B leaves for work at around 5:15am when he is on day shift and gets home just before 7pm then he goes for a run. So by the time he gets back from his run/weights training it is 8ish. I would really like to be able to exercise without the kids around but realise that this isn't always a possibility.

Amy was kind enough to point me to some great home based workout from Nerd Fitness, and I tried out the Beginners Body Weight Workout straight away, I have done it twice since Saturday and lets just say I am feeling a little sore... But thanks Amy! I was able to do this around the kids, well around Caden and Mahli. This is best reserved once Ethan is in bed as he tried to climb all over me when I was doing push ups!

So this week, my goals are:

  • Drink at least 2 Litres of Water everyday
  • Complete the Beginners Body Weight Workout at least 4 times
  • Pilates DVD 2 times
  • Yoga once
  • In bed by 10pm Every Night- If you see me stuffing about on Twitter or Facebook, please send me to bed!
 Would you get up at 4:30am to exercise? How do you fit your exercise time into your week?

Have you been posting about your weightloss/healthy living goals? I'd love it if you could link up below and share your journey with me? There are no rules, but I would love it if you could link back to me.




Sunday, 4 December 2011

McFatty Monday {with linky}


So it seems the universe was against me last week, the week that I publicly admitted defeat with my weight and pledged to change my lifestyle for the better.

There has been pretty much no exercise due to the fact that I started the week off with a throat infection which by Friday had turned into an ear infection too.

I did increase my incidental exercises in any way that I could, but proper focused workouts just didn't happen. I did focus on my eating though, and was more aware of what I put in my mouth.

I received a comment on last weeks McFatty Monday post that really made me think about my eating habits over the past few years, and really nothing has changed in that sense at all. I can honestly say that I eat now pretty much the same way I did 6 years ago, of course I also used to walk to work most days and even though I had an office job, I had to use two flights of stairs every time I need the loo. Life is busier now than it was 6 years ago, I didn't have three kids to look after and a house to run. It was just B and I and the occasional housemate. We would walk the dogs most days too, these days unfortunately that only happens once a fortnight...

So really I have to stop being so complacent and try to incorporate more incidental exercise into my everyday life.

Have you become complacent with your eating? Have you notice the same thing happening with your eating habits and weight?

Feel free to link up any healthy living or weight loss posts you have posted recently. There is only one rule persay, and that is:
  1. Please link back to me to acknowledge that you are linking up with McFatty Monday. I wold really appreciate that!
Next week I hope to have a badge to share with you too. Monday just snuck around way to fast for me this week!