So this week I am trying out some recipes from a new book I received in the mail to review.
The book is called Baby Booms, Bellies and Blood Sugars: : How to lose inches, lower blood sugars and get your energy and life back! And whilst the title doesn't really make the book sound like something suited to me because I am definitely not a baby boomer... BUT I do have PCOS and well it is recommended that people with PCOS follow a diet pretty much the same as those with diabetes.
My Grandfather was also diagnosed as having pre-diabetes symptoms so I was interested in finding out more for him too.
I have been reading the book and it certainly is interesting. I will probably share more with you about it next week after I try a few more of the recipes and read more of it.
If you want to find out more about the book, go here: http://www.babyboomersandbellies.com
Anyway, now for my menu plan for the week.
Monday: Bacon Onion and Tomato Slice {from Baby Boomers, Bellies and Blood Sugars}
Tuesday: Chicken Curry {from Baby Boomers, Bellies and Blood Sugars}
Wednesday: Sausages, Mash and assorted vegetables {B's cooking}
Thursday: Going out for dinner.
Friday: Burritos
Saturday: BBQ
Sunday: Roast
Baking: Choc Chip Biscuits
What's on your meal plan this week?
No comments:
Post a Comment